National Nutrition Month, celebrated annually in March, aims to raise awareness about the importance of making informed food choices and maintaining a healthy lifestyle. The Academy of Nutrition and Dietetics spearheads this campaign to promote optimal nutrition for individuals, families, and communities across the United States.
This year, National Nutrition Month 2025 focuses on empowering individuals to make every bite count. The campaign highlights the crucial role of nutrition in overall health and well-being, emphasizing the need for balanced and nutrient-rich diets. By choosing nutrient-dense foods and beverages, individuals can support their physical and mental health, reduce the risk of chronic diseases, and enhance their quality of life.